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Turmeric Recipes Check out our recipes below for Turmeric Paste, Golden Milk, and a tasty anti-aging Turmeric Smoothie Have you heard the buzz about Turmeric?

Weight Loss and Acupuncture   People often ask if acupuncture can help 
with weight loss. Here’s what we’ve learned. Acupuncture

Use Moxa at home to increase the effects of your acupuncture   While you may not be needling yourself at

Congee: Traditional Asian Feel-Better Soup Congee (AKA jook or rice porridge) is a tasty, therapeutic soup that you can eat morning and night.

Tips for Getting a Good Night’s Sleep Insomnia! Difficulty sleeping is one of the most common things we hear about.

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The Health Benefits of Stinging Nettles: An Ancient Herb for Modern Allergies Stinging nettles (Urtica dioica) are famous amongst herbalists

Pain: the Science & Treatment Pain tends to come in two varieties: acute and chronic. Acupuncture treatment can be very

A foot soak is a simple, economical way to treat pain and stress conditions. Our bodies heal and rest best when we are relaxed so take a load off, and plunge in!

…Or Haymaker’s Punch as it’s sometimes called, is a great drink for hot humid weather: think of it as the original Gatorade,